No Carb Diet?

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  • leosmith66
    leosmith66 Posts: 69 Member
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    QueenofHearts023 wrote: »
    No I have IBS. Potatoes, rice and oats are among the very few carby things that are gentle on my digestion.
    Ahh, that makes sense then. Have you ever tried supplementing potato starch? It took a while for me to get used to, but in the end(pun intended) it really helped my SIBO.

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