Loss less than a 1lb this week before getting mad, angry or upset. I

rosey35
rosey35 Posts: 150 Member
edited November 29 in Motivation and Support
It's easy to say I have not loss a lb this week, and get mad and rant about it, but wait did you just go From 200lbs to the 100's, what a great accomplishment, oh my gosh did you just go from 150.5 to 151 and just went to the overweight section of bmi just because your loss is small (less than a 1b) doesn't mean it's not significant. What other small things on your weight loss journey have you found turned out to be a heck yea I did that in the end for you?

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