I Opened My Diary

CantonRC

I opened my diary Friday and a couple people were gracious enough to become my friend. I had been eating ok and working out but my snack column usually had about a 1000 calories in it and as a result I gained 30 pounds on top of a weight most people would already consider heavy.
Accountability must be the motivation I needed to make better choices knowing people have the ability to see my choices is working.
If you would like to add me as a friend or send me a friend request feel free to and see if this works for you also. I keep a very accurate log and you can see the difference between Thursday and Friday of the difference this has made.