Exercises at home

kerrimcguire1
kerrimcguire1 Posts: 14 Member
in Fitness and Exercise
Hi! I go swimming a few times a week and really enjoy that, but I was just wondering if anyone has and exercises that are good that can be done at home?

Replies

  • GsKiki
    GsKiki Posts: 392 Member
    If you are looking for cardio and strenght I would suggest Fitnessblender. They have a youtube channel with different workout routines, and everything is completely free.
    I personally tried workouts for busy people, which are 30 minute videos, and really loved it.
  • kerrimcguire1
    kerrimcguire1 Posts: 14 Member
    Ah brill! Thank you! And well done you :)

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