I deeply regret eating bad today.
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You won't gain weight from overeating on an omelette or if you didn't overeat you just ate the "wrong" thing one bad food won't mess up your entire diet. You will likely gain some water weight but nothing more just like the weight spike you spoke of. Sorry you're feeling so discouraged just keep pushing through dont make excuses for yourself and if you mess up dont continue to mess up since you already did that's a dangerous attitude to have.0
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SeptemberFeyre wrote: »seltzermint555 wrote: »I freaking hope this is a JOKE.
Done with these forums. Just effing done now.
Is this post a joke? This person is new here and she's a young adult. I don't know what your problem is??
Agreed. People with nothing useful to say and rude to top it off are the most annoying.0
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