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Hi everyone, I'm a 24 year old female trying to lose 60-70lbs...I weigh 190 now so my goal is to get to at least 130...any tips or anything would be helpful...thanks! ☺

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  • 6502programmer
    6502programmer Posts: 515 Member
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    mindy2218 wrote: »
    Hi everyone, I'm a 24 year old female trying to lose 60-70lbs...I weigh 190 now so my goal is to get to at least 130...any tips or anything would be helpful...thanks! ☺

    Welcome!! If you only ever read one more article on this site, make it this one. It is so full of good advice for getting started. Read everything you can (unless it mentions detox, shakes, cleanses, juicing, or any similar woo).