do yall feel the same way

natashav

everytime its rainy outside i eat alot and feel sooo lazy like i cant work out but im gonna try to workout today anyways, but i ate so much i probably cant work off all the calories, anyways do any of ya'll have the same problem when its rainy outside?

natashav

everytime its rainy outside i eat alot and feel sooo lazy like i cant work out but im gonna try to workout today anyways, but i ate so much i probably cant work off all the calories, anyways do any of ya'll have the same problem when its rainy outside?

wriglucy

YESSS...I hate rainy days...or snowy days!! I am SOOO unambitious. I know some people are just affected by the weather more than others. I also know that there is some preliminary research saying that vitamin D has been affective in warning of the seasonal depression that comes along with winter. Not an excessive amount, however, because it is fat soluable. I take a little more in the winter, because I get the affects of the seasonal depression...

msarro

It sounds silly, but next time you drive by a gardening store buy some artificial sun incandescent bulbs, or some blue spectrum compact flourescent bulbs (usually cheaper and last longer). If you start to feel down from a lack of sun its actually your body's response to not being exposed to that spectrum of light, and therefore not producing some of the vitamins that you make in sunlight. Pretty nifty huh?

In fact, those suffering from Seasonal Affective Disorder are reccomended to get those bulbs because it mimics sunlight fairly cheaply.