Ready to make a change.

NorCalBigE

I weighed myself the other day and the scale read 480 lbs. and I did this to myself. In the past year I put on a 120 lbs. I keep telling myself I will start a diet tomorrow and I never do, but today I can say I'm honestly feeling sick and tired of being this unhealthy. Its affecting me and my loved ones. When I wake up tomorrow its going to be the beginning of a new me and would like hear from other people who are doing or have done the same.

STLGraffitiQueen

You can do it!! Deciding to make a change is the first step.