Chin trouble....

iona_ellen

Hi,
I am on a calorie diet and i do a 4 times a week workout (dvd). My main problem is i hate my chin! Its the part of my body i hate! Will it just start to vanish over time as i lose weight or is there certain exercises that will get rid of it?
Please help !!!!

abelcat1

The best chin/face-excercise is to smile. It takes more effort to smile than to frown. Try it, and then add some mental training: Tell yourself you are ok.
No jokes aside: I think you will lose all over your body,- but I never heard of chin-friendly workout... ;-)

gunrock1970

If it's fat on your chin (the famous double/triple chin) then yes, as you lose weight all over it will reduce and hopefully disappear (depending on how much weight you lose). If it's the general shape of your chin then, no, it will not change.