Just went for a swim

judyvalentine512

and I use that term loosely. I spent 30 mins in the pool, alternating between swimming, leg lunges, running around the edge, doing really fast kicks(50 each of front and back), arm lifts. My blood sugar was a little high this morning, 8.2(147.6). Now it 5.7 (102.6). Hmmm, there must be something to this exercising eh?