Hello from UK

joanna_82

Hi
I've been on MFP before, started at 81kg and got down to 72kg. Then found it hard to maintain and put some back on and got back into unhealthy emotional eating habits again.
Been back on MFP since after Christmas 2015, doing much better. Currently just want to maintain a balanced diet and eat as well as possible. Keen to lose a few more kg but more focused on eating healthy and being active and fit.
I'm 5.8 and currently have MFP set for the slowest rate of weight loss. Eat at maintenance one day a week. Current weight 73kg, weigh in every fortnight.

Keen for active friends who eat well and enjoy a balanced diet and who would like mutual support!

vczK2t

you are welcome to add me, joanna_82.

Rebel_Leader

Great you joined. Please feel free to add.

PTSDUK

Hi lm based in North East UK, have been on before, feel free to add me, but add a message