Ello all

leef72

Well how to start this... Im Lee a 42 year old who thought on January 1st, time to loose some weight before I turn into a typical dad with a 1 pack.

I downloaded this app to give me a little guidance with my daily meals and havecto say its fantastic! So far its helped me lose some weight and I am already half way to my goal weight! Yes, now I have shed some of the lbs I need to start a little more excersise!!! But first I need to find the time.

Some people are saying why do I want to lose weight, but like everyone its to do with self confidence as well. And its rubbing off on my work mates whom are joining in on the action and sharing the same lunch, snacks etc.

For anyone new to this, all you can do is attempt it. You may shock youself with results

KLangleydoula

Hi Lee! Way to go on your journey so far. Feel free to add me as a friend if you would like.