low fat filling foods ideas

kell260279

Any really low fat filling food ideas anyone?

Alatariel75

I'm currently eating a small tin of flavoured tuna mixed with low fat cottage cheese. It's tasty and quite satisfying, largely due to the high protein. 128 calories, 3 grams of fat.

kell260279

Thank you I seem to be living on tuna at the mo but it's fine iv not tryed it with cottage cheese but will do☺

Timshel_

Alatariel75 wrote: »

I'm currently eating a small tin of flavoured tuna mixed with low fat cottage cheese. It's tasty and quite satisfying, largely due to the high protein. 128 calories, 3 grams of fat.

Two of my favorites as well. I don't do the flavored tuna, just plain. I add berries in the cottage cheese.

kell260279

I will try this with lots of salad what berries work best?

Timshel_

kell260279 wrote: »

I will try this with lots of salad what berries work best?

I like the trifecta of strawberries, raspberries, and blueberries, but whatever you like. I LOVE mango too.

kell260279

Will try them I don't eat enough fruit and need too thank you

kell260279

jlisa24

Are you looking specifically for low fat or low calorie / sugars / carb?

salembambi

ummmmm banana nice cream is low in fat and filling

beckypierce1

Steamed vegies are very filling, tossed salad with beans, almost anything plant based with fiber is going to help fill you up.