Healthy desserts

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ecr152
ecr152 Posts: 17 Member
edited November 2024 in Food and Nutrition
Blackened cod, brown rice and broccoli with an avocado for dinner... I have 128cal left and dying for something sweet!!! My old habits was to eat a sweet after every meal... Ideas for sweet and healthy low fat low cal fulfilling dessert? ( My inner fat girl Loves chocolate, cakes, cookies

Replies

  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,665 Member
    Pure dark (>70% cacao) chocolate and perhaps a few nuts. Mmmmmm...
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Lindt a touch of sea salt chocolate square. Mmmm x2.
  • NaturalNancy
    NaturalNancy Posts: 1,093 Member
    Half cup of vanilla or Choc frozen yogurt!
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    pudding cups are usually around 100 cals (at least the ones i get lol)
  • mollyallen89
    mollyallen89 Posts: 14 Member
    You can melt coconut oil and honey in a sauce pan. Add some roasted almonds and let them simmer for 5 min. Then throw the almonds in a bowl of sugar - let dry on a piece of wax paper.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    chocolate lowfat milk or milk substitute can meet a chocolate craving for not too many calories.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    edited February 2016
    I usually have dark chocolate...sometimes fruit...I also like coconut gelato.
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