Healthy desserts
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ecr152
Posts: 17 Member
Blackened cod, brown rice and broccoli with an avocado for dinner... I have 128cal left and dying for something sweet!!! My old habits was to eat a sweet after every meal... Ideas for sweet and healthy low fat low cal fulfilling dessert? ( My inner fat girl Loves chocolate, cakes, cookies
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Replies
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Pure dark (>70% cacao) chocolate and perhaps a few nuts. Mmmmmm...0
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Lindt a touch of sea salt chocolate square. Mmmm x2.0
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Half cup of vanilla or Choc frozen yogurt!
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pudding cups are usually around 100 cals (at least the ones i get lol)0
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You can melt coconut oil and honey in a sauce pan. Add some roasted almonds and let them simmer for 5 min. Then throw the almonds in a bowl of sugar - let dry on a piece of wax paper.0
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chocolate lowfat milk or milk substitute can meet a chocolate craving for not too many calories.0
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I usually have dark chocolate...sometimes fruit...I also like coconut gelato.0
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