In need of a talking too

bbbcharlie
bbbcharlie Posts: 13 Member
edited February 2016 in Motivation and Support
Tempted to have a crappy breakfast... need a pep talk pls

Replies

  • piggysmalls333
    piggysmalls333 Posts: 450 Member
    edited February 2016
    Can you cut it in half? Breakfast is the most important meal / it sets the tone. You can have the crappy breakfast but then you probably won't be able to eat anything else the rest of the day lol. How about a compromise? Pick your favorite parts of it, just have half and warm up the other half tomorrow morning?
  • Expatmommy79
    Expatmommy79 Posts: 940 Member
    What were you planning to eat? Maybe tweak it? Post here for ideas
  • bbbcharlie
    bbbcharlie Posts: 13 Member
    Thanks guys ive decided on a smoothie and oats
  • 6502programmer
    6502programmer Posts: 515 Member
    Let yourself have a crappy breakfast, assuming you know what you'll eat the rest of the day. I had a horrid breakfast of a fudge croissant donut and iced coffee with cream and sugar (570 cal, 70/26/6), but I had a fantastic lunch of chicken breast, green beans, and stuffing (780 cal, 45/18/85), and will close out the day with a nutritious, well-rounded dinner.
  • bbbcharlie
    bbbcharlie Posts: 13 Member
    Good thinking. I have healthy breakfast in the end.

Categories