In need of a talking too
bbbcharlie
Posts: 13 Member
Tempted to have a crappy breakfast... need a pep talk pls
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Replies
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Can you cut it in half? Breakfast is the most important meal / it sets the tone. You can have the crappy breakfast but then you probably won't be able to eat anything else the rest of the day lol. How about a compromise? Pick your favorite parts of it, just have half and warm up the other half tomorrow morning?0
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What were you planning to eat? Maybe tweak it? Post here for ideas0
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Thanks guys ive decided on a smoothie and oats0
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Let yourself have a crappy breakfast, assuming you know what you'll eat the rest of the day. I had a horrid breakfast of a fudge croissant donut and iced coffee with cream and sugar (570 cal, 70/26/6), but I had a fantastic lunch of chicken breast, green beans, and stuffing (780 cal, 45/18/85), and will close out the day with a nutritious, well-rounded dinner.0
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Good thinking. I have healthy breakfast in the end.0
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