Focus T25 Nutrition Guide (Vegetarian)

m_kipp

Hey everyone. My friend gave me the T25 DVD's that he had because he didn't want to do the program. I found the schedule on line as to what to do when but I can't find the nutrition guide. Does anyone know where I can get that? Also, I am a vegetarian so I had hopes that there was a veggie version? Thanks all!

m_kipp

Anyone?

mccordpa

There isn't much of a nutrition guide that comes with the program. It talks about eating clean, not getting too hungry, and using common sense. (I don't have it in front of me right now, but that's the jist of what I got when I read it.)

Soundwave79

http://honestworkoutreviews.net/wp-content/uploads/2013/10/T25-Nutrition-Guide.pdf