Hello! I am new to MyFitnessPal

TheGoblinKing19

Hello, my name is Savannah and I am completely new to this site. I am currently looking for some encouragement. I have gone back and forth with my weight loss journey. I keep loosing 20 lbs and then gaining it back. I have such a hard time with keeping to exercise and eating healthy. Does anyone have any tips? I would love to get some help.

brotherjake70

The best thing that has helped me is to write down what you eat and meal preparation. MFP will help you in the write it down part. Good luck in your journey. Add me if you like.

kec_15

Hey girl we are in the same boat! Add me if you want; we can motivate each other to get back to being fit!

TheGoblinKing19

I have added both of you!

xerenamile

The best thing is to be as honest as possible and surround yourself with positive people,feel free to add me.

Ang_from_Colorado

I am in the same boat as you and it's frustrating! I start off great then somewhere along the way I just lose motivation feel free to add me if you'd like

brhouston

Feeling the same.... Lately I have had to seriously have a conversation with myself and ask myself "Do you really want to live your life in this body or this condition of health?" I usually can pick myself up.. sometimes.. Add me please

itsker56

Another one in the boat! Brhouston - had the same conversation with myself.

sdevine878

Add me if Ud like

MarlowJo13

Be honest with what your adding and have fun! Feel free to add me!

TheGoblinKing19

Thank you everyone! You guys are all so nice

AmaGray

You can add me for support, I could use some supporters as well. Gotta go from 166 to 120 / 125 by Summer, preferably sooner!