I'm new to this app

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Looking for like minded people. I started with adkins and now I'm learning keto...it's alot of info...looking for support and hopefully end up with friends.

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  • nc6163
    nc6163 Posts: 1 Member
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    Hey there! I'm determined to make keto part of my lifestyle...have used Mfp in past. right now I'm just figuring out my starting macros. I just don't want that keto flu....
  • Ade_18
    Ade_18 Posts: 55 Member
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    What is this strange term 'Keto'?!

    I should really get on Google shouldn't I!
  • nrsjac
    nrsjac Posts: 24 Member
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    friend me if you like