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Should I eat my "exercise calories"?
stellabest99
Posts: 44 Member
Hi Folks, total noob question but I'm just not sure whether I'm supposed to eat the extra calories all my exercising gives me... so I'm currently erring on the side of caution and <mostly> not eating them.
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Replies
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One of my favorite posts on the subject: http://community.myfitnesspal.com/en/discussion/818082/exercise-calories-again-wtf/p10
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oooh, thx - I'll go have a look :-)0
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