Coffee+Protien powder = not hungry

mccorml
mccorml Posts: 622 Member
edited November 2024 in Food and Nutrition
Try putting protein powder in your coffee! I'm kidding kind of.. I tried this today and mine congealed in the cup I'm not sure if it was a mix of the fact that its really old protein or the hot beverage but it would not mix to save my life. I pretty much ended up drinking coffee and eating cud of protein powder. The flavor was not bad but the consistency killed my appetite is it possible to mix protein in coffee its a good way to get protein and my morning coffee with flavor. I thought heat makes things more soluble.

Replies

  • summerkissed
    summerkissed Posts: 730 Member
    Warm protein power has never worked for me!! Always seperates and ends up a revolting mess BUT there is an awesome but.....iced coffee works amazing!!!!! Coffee, protein and cold milk/water with a few ice blocks yummo!!!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    If you're going to mix the two together, a stick blender is the way to go. Makes it creamy and frothy too.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    oh, and only fill the cup a quarter the way up with water before blending or else your walls and bench will be covered!
  • mccorml
    mccorml Posts: 622 Member
    thanks guys good to know im a coffee junky!
  • RunRachelleRun
    RunRachelleRun Posts: 1,854 Member
    I have these together every day. The trick is to mix half a scoop of protein powder in a large mug with enough cold water to cover it and stir with a fork to mix. Once it is creamy without lumps pour the coffee on top.
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Research Bulletproof coffee! Much better!!!
  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
    I put mine in my protein shaker - no clumps and it makes it frothy and its pretty good. Haven't made it cold yet. (ON Whey Vanilla)
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