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Intensive Skiier

alisakorneyeva
alisakorneyeva Posts: 39 Member
edited November 2024 in Fitness and Exercise
I was just wondering as a professional downhill skiier and potentially soon to be a freestyle one, what others do in their workouts to help train themselves for the slopes and ramps.
I do all the basic squat, lunges, burpees, and ab workouts.
Thanks guys!♡
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