Fitness Classes. What's your go-to?

Jeans1221
Jeans1221 Posts: 4 Member
edited November 2024 in Chit-Chat
I'm trying all sorts of fitness class "trends". Old that are new again. New that new. My recent excursions are Soul-Cycle, Pure-Barre and Jazzercise - all which I thought were great. What are you trying and liking for a fresh or new perspective?

Replies

  • SweetestDreamz
    SweetestDreamz Posts: 33 Member
    I love old school mat Pilates.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    I like the spin classes.
  • _whatsherface
    _whatsherface Posts: 1,235 Member
    I dig Zumba and Ujam for Cardio. Body pump is good.
  • StrongLife
    StrongLife Posts: 525 Member
    Kettlebells are my go-to exercise. Something new I'm trying is boxing a heavy bag. Tough! Don't know how those guys/gals do it.
  • blytheanne78
    blytheanne78 Posts: 287 Member
    Body pump!!
  • GreatBarbaloot
    GreatBarbaloot Posts: 5 Member
    I am in love with yoga classes. Alot of the power flow and freestyle classes can torch calories and you feel amazing!
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Les mills anything
  • Alalai
    Alalai Posts: 16 Member
    I just joined a new gym and they have a ton of classes I never heard of so I'm excited/scared to try them out. I join any active group I can find, meetup.com has a lot of fun things to do. I have joined kickball leagues, bocce ball league, planting trees was a workout too but my favorite is that I joined a dragon boat team, its my new favorite sport.
  • your_pal_crusher
    your_pal_crusher Posts: 4,437 Member
    TRX, Boot Camp, things like that. I like the variety.
  • Unknown
    Unknown
    This content has been removed.
  • piggysmalls333
    piggysmalls333 Posts: 450 Member
    I like body blast and yoga
  • S1na3dy
    S1na3dy Posts: 850 Member
    Love body combat
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Aqua anything for cardio and strength. Zumba for fun.
  • mmmpork
    mmmpork Posts: 133 Member
    I just discovered Zumba!! I got a game for my Wii U so I can do it anytime. It is so much fun!!! I also play Dance Dance Revolution and Wii Fit games. My major workout is swimming 3x per week, I do about a mile front crawl stroke mostly.
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