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21 Day Fix!
DaniDoll57
Posts: 72 Member
So I just started the 21 day fix. Unfortunately I've misplaced my tape so I can't do measurements but I did take before and after pictures so I'll be able to see plus obviously weighing myself.
My question is how the hell do I translate the workout videos I do to the exercise on here? My friend says technically the 21 day fix doesn't need you counting calories and your workout but I still like the accountability. I have a Fitbit charge with no heart rate thing on it.
My question is how the hell do I translate the workout videos I do to the exercise on here? My friend says technically the 21 day fix doesn't need you counting calories and your workout but I still like the accountability. I have a Fitbit charge with no heart rate thing on it.
0
Replies
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Just count it as general aerobics, good luck0
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