Books on nutrition
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HeathermRVT
Posts: 79 Member
Hey everyone.
I'm looking for a book or two on nutrition. The kind of textbook-like book one would find in a college course. It's so much easier for me to make the right changes to my diet when I understand the "why" behind it all. Not interested in online sources - just find them too cumbersome. Thank you in advance
I'm looking for a book or two on nutrition. The kind of textbook-like book one would find in a college course. It's so much easier for me to make the right changes to my diet when I understand the "why" behind it all. Not interested in online sources - just find them too cumbersome. Thank you in advance
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