To those starting at over 400lbs...

error404restartnow

Just wanted to offer support and motivation with the group I started called 400+ Starters.
If your starting weight is over 400 pounds and you want some motivation and support, please join!

THUNDERBUNNY2015

Hi Im just starting out. It's very difficult. Im using MFP for the first time.

Orphia

Best wishes!

I always recommend these posts to beginners:

http://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-diet-and-weight-loss-help-must-reads

They've helped me lose 30 kg (66 lbs) since April.