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Not so pretty, but amazingly filling breakfast
Beploveshomer
Posts: 283 Member
This is what I've been eating for breakfast and it keeps me full for 3 hours! I think because of the complex carbs, protein, and different sources of healthy fats. Try it! It really is delicious.
-ezekiel toast
-1/8 cup ground raw almonds
-1tsp coconut oil
-1 T ground flax seeds, mix together to make a spread
228 calories
0
Replies
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Sounds yummy may have to try this!0
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I would put that in my face hole0
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I eat almonds often in the mornings. Something about them keeps me nice and full.0
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Ooh! That looks tasty. Wonder what I could substitute for the coconut oil that would have the same sort of nutty goodness to it...0
This discussion has been closed.
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