Not so pretty, but amazingly filling breakfast

Beploveshomer

This is what I've been eating for breakfast and it keeps me full for 3 hours! I think because of the complex carbs, protein, and different sources of healthy fats. Try it! It really is delicious.
-ezekiel toast
-1/8 cup ground raw almonds
-1tsp coconut oil
-1 T ground flax seeds, mix together to make a spread
228 calories

lkizzat

Sounds yummy may have to try this!

JodehFoster

I would put that in my face hole

MelaniaTrump

I eat almonds often in the mornings. Something about them keeps me nice and full.

ElizabethOakes2

Ooh! That looks tasty. Wonder what I could substitute for the coconut oil that would have the same sort of nutty goodness to it...