51 here too

dspitler01
dspitler01 Posts: 2 Member
edited November 29 in Introduce Yourself
Trying to get healthier also, quit smoking 7 mo ago, gained about 20 lbs, my weakness is snacking at work, I have no will power, I do great on weekends at home, can't change my job (we own it) lol, how do you deal with snacking?
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