We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Calories burned

makeydoo
makeydoo Posts: 5 Member
edited November 2024 in Fitness and Exercise
Can anyone tell me how many calories I burned doing Jillian Michaels 20 min work out which features her 3-2-1 interval system of strength, cadio and abs.Level one. I am 63 yr old female and weigh 152lbs if that helps to calculate. I can't find her program in the data base. Thank you
This discussion has been closed.

Categories