Low carb foods

fitness42016

Does anyone know any low carb foods ?

ettaterrell

You will get more help here at this low carb group https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Sabine_Stroehm

meat
most green vegetables
nuts

are you "out of" carbs for the day or are you trying to eat a low carb diet?

cwolfman13

Proteins and fats...basically skip the grains and starches...depending on how low you want to go, you're probably going to have to watch your vegetable and fruit as well.