Weight loss to being happy in my own skin

carlenef97
carlenef97 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi all .. im new to this app and learning

Replies

  • WifiresGettingFit
    WifiresGettingFit Posts: 1,773 Member
    Welcome to the forum! :)
  • Debmal77
    Debmal77 Posts: 4,770 Member
    Welcome to MFP. This is a great place to be. One day at a time. Weigh and log everything you eat. A food scale is a great tool to see how many calories you are eating. Good luck. You got this!
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