Afraid to eat :(

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Replies

  • upoffthemat
    upoffthemat Posts: 679 Member
    Congrats to the OP for hearing the positive messages and grabbing on to them. Nice to see someone post like this and not get defensive, but hear solid advice for what it is.
  • Thomaskerrya
    Thomaskerrya Posts: 34 Member
    makingmark wrote: »
    Congrats to the OP for hearing the positive messages and grabbing on to them. Nice to see someone post like this and not get defensive, but hear solid advice for what it is.

    I certainly am listening. It's all being stored to reinforce the positives and force out the negative voices in my head. Only time will prove (to myself) that this diet will work. Trying to be positive :) Thank you xx
  • yourhiddengem
    yourhiddengem Posts: 171 Member
    Thomaskerrya wrote: »
    makingmark wrote: »
    Congrats to the OP for hearing the positive messages and grabbing on to them. Nice to see someone post like this and not get defensive, but hear solid advice for what it is.

    I certainly am listening. It's all being stored to reinforce the positives and force out the negative voices in my head. Only time will prove (to myself) that this diet will work. Trying to be positive :) Thank you xx

    You seem like you have a great attitude! I think you'll be able to get this to work. The plan was inside your head the whole time, you just didn't realize it :) You already know that sticking to 1200 to 1300 calories works for you so go get your goals!

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