"One meal can effect the health of your arteries"

kickitlarson
kickitlarson Posts: 204 Member
edited September 21 in Food and Nutrition
This video is super scary. The effects "only" lasted about 6 hours. Uh yeah I don't want to feel like crap for 6 hours and then do it again with my next meal.

http://www.youtube.com/watch?v=6vtJociC_QA&feature=related

And here are some more of the food that cause this:

http://www.youtube.com/watch?v=bgv214qoeZ0&NR=1

Replies

  • nikki91950
    nikki91950 Posts: 647
    Wow...that's crazy. But it makes so much sense. Thanks for sharing these!
  • Alleghany
    Alleghany Posts: 200
    BUMP!!!

    That scares the $#!^ out of me!!! Love your body and eat well, folks!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    :noway: WOW!! That was a great clip. Nothing like proof of what we already know, right?

    Now I know why when I would eat cheesburger and fries I felt tired and sluggish............I literally WAS sluggish!

    I want clean blood pumping through MY heart!:heart:

    :love: Thanks for sharing
  • circusmom
    circusmom Posts: 662 Member
    bump for later....
  • gnme4243
    gnme4243 Posts: 120
    That's disgusting. And really...fried macaroni and cheese?? I wouldn't have eaten that even before I started losing weight and changing my eating habits...wow. :noway:

    Thanks for posting!
  • sillygoose1977
    sillygoose1977 Posts: 2,151 Member
    :sick:
  • Shy1979
    Shy1979 Posts: 75
    Wow! Watching that stopped my craving for a cheeseburger immediately!
  • jdorais
    jdorais Posts: 27 Member
    wow,that is awesome!
  • kickitlarson
    kickitlarson Posts: 204 Member
    That's disgusting. And really...fried macaroni and cheese?? I wouldn't have eaten that even before I started losing weight and changing my eating habits...wow. :noway:

    Thanks for posting!

    Yeah I didn't even know fried macaroni & cheese was something people created let alone put into their bodies!! Totally insane. Quite honeslty non of that food even looks appealing. Usually its all about the smell - many places acually add "scent" to their "food" so that it tastes better. How horrible.
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
    bump
  • maestrachistosa
    maestrachistosa Posts: 202 Member
    bump
  • kickitlarson
    kickitlarson Posts: 204 Member
    Can you imagine eating junk like that and then working out within those six hours - imagine how fast & hard your body would be fighting to clean & also provide extra energy for your raised activity level. Wow - I guess that is why a lot of runners/athletes fall out & have strokes/heart attacks & stuff. A guy I used to work with was "fit" which is definitley different than being healthy. He was a marathon runner but he ate fast food, drank soda, and his diet was just horrible. One day while running he fell down & died. He barely had any fat on him so he looked what we call healthy but far from it apparently.
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    I am bumping this.............and have passed it around on FB, too! I swear the pictures of that artery (especially after my recent surgery) and the dirty blood are enough to stay lodged in my brain for ever!!

    Thanks again for sharing
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    That's disgusting. And really...fried macaroni and cheese?? I wouldn't have eaten that even before I started losing weight and changing my eating habits...wow. :noway:

    Thanks for posting!

    Yeah I didn't even know fried macaroni & cheese was something people created let alone put into their bodies!! Totally insane. Quite honeslty non of that food even looks appealing. Usually its all about the smell - many places acually add "scent" to their "food" so that it tastes better. How horrible.

    IDK how anyone would eat all that at one sitting, and wonder how that tiny woman did it at all. 6000 calories :noway:

    But when I first started here I logged all my food for the day and did not change a thing for one week. Wrote it all down, then came home and logged it.

    When I saw the fat/sodium/calories I was eating it was an eyeopener for me. Just like this clip will do for others, that is what seeing what a large fry, whopper with cheese and large coke looked like on paper!!

    Have a great day folks:drinker:
  • tattoodfreek
    tattoodfreek Posts: 520 Member
    Wow... this video was a shocker, even though we know those things are true. That blood sample was what got me the most! And I know that I feel the way they did after I eat something like that. Thank you for posting this!!

    Consequently, I am forwarding that second clip to my hubby. I am struggling with getting him on board for a permanent change in his diet. Many of the things in that second clip are what he orders when we go out!!
  • SimonLondon
    SimonLondon Posts: 350
    On the second video was a salad.. a salad with 1,450 calories and 102g of fat...that's insane! :noway:
  • NykkieC
    NykkieC Posts: 622 Member
    Bump for later - sounds like a good one!
  • DancingYogini
    DancingYogini Posts: 377
    ~bump~ Everyone needs to see this!!!!
  • Yurippe
    Yurippe Posts: 850 Member
    bump, will watch at home :sick:
  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
    Crazy!!!!
  • antiadipose
    antiadipose Posts: 447
    wow! great post.
  • antiadipose
    antiadipose Posts: 447
    omg.... plz watch this!!

    http://www.youtube.com/watch?v=Ts1FhOgb8ko&NR=1

    wtf is wrong with the world???????
  • kickitlarson
    kickitlarson Posts: 204 Member
    omg.... plz watch this!!

    http://www.youtube.com/watch?v=Ts1FhOgb8ko&NR=1

    wtf is wrong with the world???????

    Revolting. Its so sad because people actually by this stuff - the more they buy the more companies give these people what they want. If more people wanted fruit & veggies then that would be what they give us. I can't eat anything at a convienence store. How sad is that - nothing they have is edible to me.
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