Coming to end week2
justinmclaren235
Posts: 14 Member
So far 13lb lost, hopefully the 1st stone will be gone this weekend. Insanity workout & calorie counting... Getting there
0
Replies
-
Congrats!!! The first few weeks can be really successful and inspiring. As it progresses and becomes a lifestyle change, you may not see the dramatic results, but everyday you spend eating right and working out will make you the best version of you possible. Here's to a great 2016 and continued success!!!0
-
Congratulations! As hittrain touched on, after the first couple weeks and dramatic results, some people experience a bit of a stall. This is just your body leveling out to a steady fat loss after losing a lot of its excessive water. If this happens, just keep going! It's a temporary plateau, but you'll see loss again.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

