how often do you weigh?

judicap81

Once a day is fine!

mousie1973

I weigh in once a week on mondays for my "official weigh in" (i.e. the one i log). I do check it a couple of times during the week usually on wednesday and friday...but i don't stress over those....

juggernaut1974

Every other week.

Ultimately frequency doesn't matter as long as you ignore the reading-to-reading fluctuations and focus on the long-term trend line.

afigirl113

I have always heard you are your lightest when you first wake up, after you pee of course. I weigh every morning, but never more than once in a day

computerfox82

I weigh myself once a day in the morning before having anything to eat or drink. I keep a trend line going to see the real weight progress.