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Changing My Life
mmanchester68
Posts: 66 Member
Hello everyone. I'm Mark and I'm 47 years old. My grandson turned 6 months old last week and I've decided that I really want to be around to see him grow up. I made the decision to lead a healthier life and that involves losing about 30-35 pounds. I'm slowly getting into the habit of logging my food on here and it really helps to see where I need to make changes.
I don't have a gym anywhere close to me so I've also started doing some light weight training and riding a stationary bike here at home for exercise. It would be great to get to know some others who are going through the same struggles as I am.
I don't have a gym anywhere close to me so I've also started doing some light weight training and riding a stationary bike here at home for exercise. It would be great to get to know some others who are going through the same struggles as I am.
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