Reasonable goal?

cxeex

I have a big event in 5 weeks time. Would love to drop a dress size, maybe 2. Is that a reasonable/realistic goal?

diannethegeek

A reasonable goal in 5 weeks is 5-10 pounds lost, depending on a number of factors (starting weight, water weight lost, any medical issues, etc). Whether or not that will drop you a dress size depends on your stats, your genetics, and where you carry your weight. I would say that one dress size MIGHT be possible for some people, but two isn't going to happen in a healthy manner.

ManiacalLaugh

diannethegeek wrote: »

A reasonable goal in 5 weeks is 5-10 pounds lost, depending on a number of factors (starting weight, water weight lost, any medical issues, etc). Whether or not that will drop you a dress size depends on your stats, your genetics, and where you carry your weight. I would say that one dress size MIGHT be possible for some people, but two isn't going to happen in a healthy manner.

If anything, you might end up smoothing out some unwanted bumps or toning up a little, so it's definitely not a wasted effort.

I would agree. Aim for a low loss and count anything more as a happy accident.

Ready2Rock206

I would invest in some Spanx or similar shaping devices and buy a dress that fits. You don't want to be uncomfortable in a dress 2 sizes too small and feeling like a stuffed sausage all night. As others have said if you do get down a size consider it a bonus - either way have fun and enjoy your event!

Suzanne106

I don't set goals in regards to losing weight because if I don't meet that goal by the allotted time frame then I'll just give up. My motto is slow and steady taking it day by day. In your case, by Spanx!

cxeex

Think I will start the 30 day shred again. I lost quite a lot of inches last time. That should do the trick