Argh! MY ARMS!!!

CassidyScaglione
CassidyScaglione Posts: 673 Member
edited November 2024 in Fitness and Exercise
I shall be in much pain tomorrow. Damn Bob Harper anyways.

Replies

  • jessef593
    jessef593 Posts: 2,272 Member
    Why..why did you feel a need to post this on a forum meant for questions and advice?
  • middlehaitch
    middlehaitch Posts: 8,488 Member
    Because it is for support too.
    I have never done a Bob Harper video, but I have got home from lifting not being able to lift a glass of water to my mouth without spilling.

    It will get better. Just keep them moving

    Cheers, h.
  • blues4miles
    blues4miles Posts: 1,481 Member
    I always find the 2nd day after the worst...not that I am trying to cause you to worry. Good on you for gettin' it done!
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    middlehaitch wrote: »
    Because it is for support too.
    I have never done a Bob Harper video, but I have got home from lifting not being able to lift a glass of water to my mouth without spilling.

    It will get better. Just keep them moving

    Cheers, h.

    I actually miss those extreme reaction days ...I recall in the first 6 weeks going out with friends and hysterical laughter every time I tried to walk down a step or lower myself to sitting :bigsmile:
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