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Don't Give Up

Chan_pan
Chan_pan Posts: 1 Member
edited November 2024 in Motivation and Support
Hey who ever you are don't give up on your journey! Don't focus on the scale. You have probably achieved many off scale victories such as feeling better, eating better clearer skin, shedding inches as opposed to pounds and etc. Celebrate all achievements. On days you think you have "failed", remember what you do majority of the time counts and what you do least of the time is only a small factor in journey.

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