One year later

stinegulliksen · February 2016

I startet using Myfitnesspal feb. 18 2015. I weigthed in at 95kg (209 lbs), with a BMI of 34.5. One month later, I measured myself for the first time. I was 99 cm around the waist, 115cm around my hips, and 113cm around my chest.

Today, almost a year later, I weigh just under 67kg (148lb), and my BMI is down to 24.3. I now messure 99cm around my hips and chest, and 78cm around my waist. I´ve done this with a combination of portion control, counting calories and exercising.

When I started exercising I could barely walk my 10 000 steps. Now I can run 30 min on a treadmill at almost 6mph without stopping. I also do a lot of weight lifting. I still have about 2kg left to my goal, but I´m very happy with the results so far.

The first photo is me when I was still putting on weight. I was about 84kg at that time. Next one is me at my worst, around this time last year. The last 2 are of me now.

jillbright19782016 · February 2016

Wow u look great ! Good for you

ldtamika31 · February 2016

Wow congratulations

stinegulliksen · February 2016

Thanks!

briannadunn · February 2016

Wow, awesome

diverkris80 · February 2016

Wow congrats - I am about 4 kg more that your start weight now and would love to be at your current weight in a years time. Great motivation

hamstertango · February 2016

You've done so well and look Fab! Well done

ngolden3320 · February 2016

Great job u look great

stinegulliksen · February 2016

diverkris80 wrote: »

Wow congrats - I am about 4 kg more that your start weight now and would love to be at your current weight in a years time. Great motivation

Thanks! Good luck! I know you can do it

Healthierlady · February 2016

You look fabulous. Beautiful even before your weight loss. I started 1 week ago. I am hoping that by this time next year I will also be a success story. You are an inspiration. Thanks so much for posting.