Spring challenge starts March 1

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24

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  • brittanycunningham15
    brittanycunningham15 Posts: 3 Member
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    I am new to this whole site.. and would like to join... so can someone tell me how it all works...
  • ashleymontes9
    ashleymontes9 Posts: 2 Member
    edited February 2016
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    Can you join if you are chronically ill and have physcial limitations
  • Melodieccurn
    Melodieccurn Posts: 966 Member
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    Yes just do what you can. Even if you just weigh in only. I think the support you will get will help. I'm a nurse so I want you to do only what you can but you are more than welcome to join for the nutritional and accountability changes.
    ashleymontes9 wrote: »
    Can you join if you are chronically ill and have physcial limitations

  • nvygrl
    nvygrl Posts: 13 Member
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    I have slight limitations with my knees. That nasty arthritis is trying to take them over, but I have been looking up different ways to still do cardio and safely working on strengthening them back up. Sooooo I'm down. :-D
  • HeatherSpicer1
    HeatherSpicer1 Posts: 22 Member
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    I am in! We can do this!
  • NicoleMallette
    NicoleMallette Posts: 30 Member
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    I"m in as well. This will be my first challenge . Here we go !!
  • Melodieccurn
    Melodieccurn Posts: 966 Member
    edited February 2016
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    nvygrl wrote: »
    I have slight limitations with my knees. That nasty arthritis is trying to take them over, but I have been looking up different ways to still do cardio and safely working on strengthening them back up. Sooooo I'm down. :-D

    I had really bad knees when I started in August. I did it slowly just walking and weight training will help on very small weights if you have access to a gym. My knees are much better once I strengthened the muscles and ligaments around them
  • Kittu125
    Kittu125 Posts: 360 Member
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    I am in too
  • shaunie126
    shaunie126 Posts: 33 Member
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    This will be my first challenge. I'm excited :smile:
  • megang2188
    megang2188 Posts: 14 Member
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    I want to join
  • BourgeoiseX
    BourgeoiseX Posts: 23 Member
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    I'm in. Determined and set!!
  • lindat1016
    lindat1016 Posts: 11 Member
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    First challenge. Can't wait to see the results.
  • lindat1016
    lindat1016 Posts: 11 Member
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    BourgeoiseX wrote: »
    I'm in. Determined and set!!

    I'm right there with you!
  • lindat1016
    lindat1016 Posts: 11 Member
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    mallowbar wrote: »
    LoveLacy wrote: »
    Not done a challenge before. What type of things can I expect from this challenge?

    Well we weighin every week. That is the only thing that is mandatory. Whatever you put into the group is what you receive. I have a pre assessment test for you to do which is optional but reccomended. We redo it every month and at the end to see your progress. I have some great members who some have been with me since my first challenge who will motivate you and support. Never any judgements or negative comments.
    Also we have weekly exercise challenges and either a nutritional or accountabilty challenge. I also have an amazing race which is done in teams and are exercised based but we support each other and progress towards our goals. I have found that being with a group that supports you even when we have bad days or even weeks or month can get us
    Motivated to whatever you need to do.

    Will there be a specific day you will post s challenge?

    Does it matter which day you weigh in?
  • JR_Burgos
    JR_Burgos Posts: 7 Member
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    Am from Miami FL, where will this take place?
  • peggyj1
    peggyj1 Posts: 2 Member
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    I'll give it a shot
  • SomersMom
    SomersMom Posts: 13 Member
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    I'm in! I cannot believe it is March already!
  • tmn2016
    tmn2016 Posts: 159 Member
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    Hi count me in! I need someone to keep pushing me!
  • tooru
    tooru Posts: 72 Member
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    Yes! Just what I need
  • ccinnyc
    ccinnyc Posts: 1 Member
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    I'm in!

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