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Finally dealing with it

flydd
flydd Posts: 9 Member
edited November 2024 in Motivation and Support
So glad I found this board. I am 51, female, small business owner. I have always been 10-15 lbs over my ideal weight all my life. I don't exactly know how it happened but have gained almost 40 lbs in the last couple years. I decided I should deal with it now. I want to lose 50. I have no idea how to start but I have to do something, anything. Anybody that wants to be friends, please add me.

Replies

  • hmoss619
    hmoss619 Posts: 49 Member
    I think just being here is a good start! :) start logging your food on here and see where it takes you.
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