Finally dealing with it

flydd

So glad I found this board. I am 51, female, small business owner. I have always been 10-15 lbs over my ideal weight all my life. I don't exactly know how it happened but have gained almost 40 lbs in the last couple years. I decided I should deal with it now. I want to lose 50. I have no idea how to start but I have to do something, anything. Anybody that wants to be friends, please add me.

hmoss619

I think just being here is a good start! start logging your food on here and see where it takes you.