980 calories a day
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Sorry may I ask what your stats are? Age, height, weight?
You say you've been eating under 1000 calories a day for up to 2 years? Have you been falling off this a lot? How much have you lost? How's your skin, nails, energy levels, hormones? Have you had a recent medical check up ..blood tests for deficincies would seem appropriate!
Your diet is concerning ...will you let us help you fix it?
+2! You always say it best!
OP..I'm 5'2....and am still losing weight eating 15-1700 calories almost every day! You are not eating enough even if you don't feel hungry, my friend. xo0 -
3dogsrunning wrote: »If MFP set it is, it is a glitch. The site does not typically set to less than 1200 calories.
MFP also expects you to add exercise in but 980 is too low regardless.
@Alex?
MFP should definitely never be setting caloric goals that low. @mommy0502 please do contact support so we can assist you directly. If anyone else is having this issue please let us know.
https://myfitnesspal.desk.com/customer/portal/emails/new
https://myfitnesspal.desk.com/customer/portal/questions/new
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You can set your goal as low as you want. I'll often do 1000. Though MFP still doesn't let me "Log" anything less than 1200 for the day, so I just don't "log" it. Not a problem.0
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