Any place to make notes in my diary?

brendak76

I'd like to start tracking how hungry I am when I eat (on a 1-10 scale) and how satisfied I am after I eat. Is there a place to do that on mfp? I couldn't tell if that was a premium feature or not. I'd like to start tracking this. I know I could on a separate platform but I'd like to track it with specific foods I'm eating. The only thing I can think of is making lots of 0 calorie foods labeled (hunger level 5, full level 2)

crb426

There is a notes section on the website version of MFP. It's at the bottom of the food diary.

Not sure if it's on the app version.

williams969

Yes, there's a notes section. In both the app and full version, scroll to the bottom of your food diary for the day. Look for the button labeled "Notes" or "Food Notes". Not a premium feature.

ETA: You can make exercise notes, if that's your thing, too.

brendak76

Ah I'm an idiot. Just didn't scroll down on the app far enough. Thanks.

jlc102980

It is in the app version, too, accessible by scrolling all the way to the bottom of the diary page.