(Delicious heathly Greek yogurt with fiber receipe)

alexanderleophoto
alexanderleophoto Posts: 9 Member
edited February 2016 in Food and Nutrition
If you sometimes have that sweet tooth craving and want something that is not only delicious but healthy.... Try Greek yogurt for a change!

(Here is a recepie I will share)

1 container 32oz(2lb ) Dannon Oikos Greek Nonfat yogurt.

Mesure 1 cup of nonfat greek yogurt then open up 0.89 oz fiber one chocolate fudge brownie and break off small pieces into the Greek yogurt and sit down and enjoy. It taste so good and it is healthy , it will make you feel guilty ha-ha

(Nutrition facts for Oikos Greek yogurt)
(Calories) 190
(Protein) 17g
(Carbs) 29g
(Serving size) 1cup (225g)

1 box of fiber one chocolate fudge brownie.

(Nutrition facts for fiber one brownie)

(Calories) 90
(Protein) 1g
(Carbs) 17g
(Fiber) 5g

(Serving size) 1 brownie (25g)

*comment what you think*