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How would you log this class?
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Chelz2013
Posts: 176 Member
60 minutes
20 - light aerobics
20 - step aerobics
20 - using light weights with movement
break it down or feasible to just log it 60 minutes of aerobics?
I have just been letting MFP calculate my calories burned so I don't know the accuracy either way.
20 - light aerobics
20 - step aerobics
20 - using light weights with movement
break it down or feasible to just log it 60 minutes of aerobics?
I have just been letting MFP calculate my calories burned so I don't know the accuracy either way.
0
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