Is anyone else doing this?
ahmshaki
Posts: 37 Member
I bought a Fitbit Zip (step tracker only) a week ago and have found it so much helpful. I haven't linked it to MFP, and I don't think there is a need to do that.
Fitbit shows the total calories I burn during the 24 hours based on the information I the Fitbit in the settings for my Hight, weight, age and gender.
I use MFP to track the food calories.
I look at both Fitbit and MFP and make sure I'm in a deficit.
Fitbit zip for total calorie burn
MFP for total calorie in.
Fitbit shows the total calories I burn during the 24 hours based on the information I the Fitbit in the settings for my Hight, weight, age and gender.
I use MFP to track the food calories.
I look at both Fitbit and MFP and make sure I'm in a deficit.
Fitbit zip for total calorie burn
MFP for total calorie in.
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Replies
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I use fitbit for activity and mfp for food - linking them is easy and helpful for me.
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I link them too. I track deliberate exercise (I have a surge so I choose whatever I am doing on the screen). I track calories in MFP. Fitbit syncs with MFP to give me any additional exercise calories. I am set to sedentary in MFP as I have a desk job. I usually get a couple of hundred calories as a positive adj to daily calorie goal as I just fall into the lightly active category during the week. Weekends I am often really active but can sometimes have that really lazy day where I read a lot or like yesterday end up working at a desk for hours.
I tend to monitor my weight using fitbit as my scales sync to my computer (and MFP) and I like the graphs there. My phone app gives me a weekly average too which is nice to see. I dont really like the food tracker thing on Fitbit plus the food data base here was better than when I tried the fitbit one.
Measurements I track on MFP.
So I am a bit all over the shop, each has its strengths and weaknesses on their own but together for me it works really well.
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It's rather like buying a TV and putting the remote control in a kitchen drawer so you have to change channels by getting up and pressing buttons on the TV
Slightly inconvenient, overcomplicated, will work but makes your life harder0 -
If you wanted a fitbit for step counter only, you know there are free apps on your smart phone that do the same thing, yes?0
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I link my Fitbit with MFP. As others have stated, not doing so makes little sense. You're not really using your Fitbit to its full capacity otherwise.0
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What benefits do you experience by not linking them? I like having the information regarding my calories consumed and expended in one place, so I prefer to have them linked. I hadn't really thought about not linking them - that is an interesting approach.0
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Yes. I have fitbit flex, I use my fit bit to see what I burn and MFP to see what I ate. It's not hard. I'd rather do that then sync, cause syncing is a headache and a half.0
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I bought a Fitbit Zip (step tracker only) a week ago and have found it so much helpful. I haven't linked it to MFP, and I don't think there is a need to do that.
Fitbit shows the total calories I burn during the 24 hours based on the information I the Fitbit in the settings for my Hight, weight, age and gender.
I use MFP to track the food calories.
I look at both Fitbit and MFP and make sure I'm in a deficit.
Fitbit zip for total calorie burn
MFP for total calorie in.
I have my Zip linked to MFP.
I log my food on MFP.
I log my non-step exercise on Fitbit.
I track my steps on Fitbit.
I keep an eye on my calories over/under to stay within the zone to lose a pound a week on the Fitbit dashboard.
It has been working really well for me.
My MFP diary looks like a bit of a mess but I am just ignoring it.0 -
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RuNaRoUnDaFiEld wrote: »
I am guessing that the syncing part is a headache when the syncing doesn't work right. My Fitbit/MFP sync has been a mess since I got it in late January, in the sense that it never looks right when I look at my MFP diary. It might correct itself a day or two after the fact but that's not helpful. Now, like I said above, I sync it so that my MFP food entries flow over into the Fitbit dashboard because that's what I'm watching now to see if I'm on point calorie-wise during the day. But if it wasn't for my months/years of history logging on MFP (including saved meals and recipes) I probably wouldn't even log my food on here at this point.0 -
Yep, I do this. I actually manually log any Fitbit calorie burn over my MFP maintenace TDEE as exercise on here, so I can see the deficit more plainly.0
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