Slimming world

sfb84

Does anyone follow the slimming world plan?

ErnieM88

I do, though I haven't been very good at it lately!

kommodevaran

I don't and that's why I'm here on MFP!

Mycophilia

I prefer the world stay spherical. Wouldn't want to break any laws of physics now, would we?

vczK2t

i am a member of SWU (Slimming World USA), but i have yet to actually follow it.

areid99

I have been a member.. Over and over again. It is an excellent plan but I became disillusioned with the fact that it's a business at the end of the day.. I began to resent that I was paying every week.. Any hoo. That another story. I still embrace the essence of the plan.. Loads of fruit and veg.. V. Low fat, extra lean meats and fish, controlled breads and grains, controlled dairy. Loving MFP, though.. It's the equivalent of the SW Food diary.. I need that focus and it keeps me mindful of what I'm eating..

coldplay23

if you are all looking for sw buddies please add me i have just got all the books but am not going to cladss as im doing the old green plan and its phased out now

CollieFit

kommodevaran wrote: »

I don't and that's why I'm here on MFP!

LOL. Yes, why pay if you don't need to?

CollieFit

If a friend of mine is anything to go by, they must be doing exceedingly well from people not succeeding. She's been back and forth for years. She either never loses or when she does she never learns to maintain. I suppose as a dieting "business" repeat customers are your bread and butter. Funny thing is she demonises counting calories and totally sucked up all the process and lingo (I can still hear it... different colour days, syns, free fast foods etc etc) but somehow putting into practice is clearly not working for her.