Exercise With dodgy knees
waynestledger
Posts: 2 Member
Hi i have been having trouble with my knees for years and was told i had knee maltracking. I am just looking for good exercise plans that will help me improve my leg muscle and help both my knees. If anybody has/had the same problem I would love to hear did you heal it. I just really want to get back playing soccer again.
Many Thanks
Wayne
Many Thanks
Wayne
0
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