Gain Weight

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Bella________
Bella________ Posts: 5 Member
in Goal: Gaining Weight and Body Building
I'm Very Under weight. Trying to Gain about 20lb

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  • Bella________
    Bella________ Posts: 5 Member
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    Bump. Is there anything anyone can recommend for me? I'm not very confident with my body...
  • joshuarichardson554
    joshuarichardson554 Posts: 1 Member
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    Hi. How many calories do you need to eat to gain weight?
  • Lakishiascottray
    Lakishiascottray Posts: 16 Member
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    Bella________ wrote: »
    Bump. Is there anything anyone can recommend for me? I'm not very confident with my body...

    Hi, im in the same boat but i did just discover high calorie boost online it has 530 calories.
  • Lakishiascottray
    Lakishiascottray Posts: 16 Member
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    Try high calorie boost it has 530 calorie i found it online @MD DIRECT.
  • psuLemon
    psuLemon Posts: 38,411 MFP Moderator
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    Bella________ wrote: »
    Bump. Is there anything anyone can recommend for me? I'm not very confident with my body...

    You need to eat more calories than your body expends. If you struggle with eating lots of volume, this list of foods can help you achieve your goal.
  • Bella________
    Bella________ Posts: 5 Member
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    joshuarichardson554 wrote: »
    Hi. How many calories do you need to eat to gain weight?
    Uhm about 1,650 calories
  • Bella________
    Bella________ Posts: 5 Member
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    psulemon wrote: »
    Bella________ wrote: »
    Bump. Is there anything anyone can recommend for me? I'm not very confident with my body...

    You need to eat more calories than your body expends. If you struggle with eating lots of volume, this list of foods can help you achieve your goal.
    Wow. Thank you!! <3

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