10 lbs to lose

exum235
exum235 Posts: 30 Member
edited November 2024 in Motivation and Support
Started jan 16 @ 161 gonna shred down to 150 took a whole month to lose 5lbs next 5 gonna be hard

Replies

  • medusascircle
    medusascircle Posts: 24 Member
    I'm trying to lose my holiday weight gain, approximately 7 pounds, I'm down 3lbs in 3 weeks, but need to see more soooon!!!!
  • exum235
    exum235 Posts: 30 Member
    One pound a week is great its acutaul fat loss that should stay off not just water wieght.
  • medusascircle
    medusascircle Posts: 24 Member
    Yeah, water weight doesn't get rid of muffin tops! Lol
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